What Should A Elderly 5′ 2 Woman Weigh?

What Should A Elderly 5′ 2 Woman Weigh?

The optimal weight for a woman should be 8stones and 12.5pounds on average. Kilograms are a unit of weight (Kg) If you are between 45.9kgs and 69.4kgs, it is your optimal weight. The optimum weight for an adult should be 56.5kgs on average. These are the measurements for a 25-year-old 5’2″ tall lady. Please visit the next section for further details.

The optimal body weight ranges for women of various heights and frame sizes are listed in the Metropolitan charts. When it comes to height and weight, a woman over 60 who is 5 feet 2 inches tall has an optimum body weight range of 108-143 pounds, whereas a woman who is 5 feet 6 inches tall has an ideal weight range of 120-159 pounds.

What is the ideal weight for an elderly woman?

According to BMI, the ideal weight is In the case of older women, a BMI of 25 to 27 kg/m2 is considered to be optimum. Nonetheless, BMI is not regarded to be a reliable indicator of health in the elderly, and it is preferable to use the age-specific weights listed above to calculate their appropriate body weight in this situation.

How much should a 5 foot 3 female weigh?

In addition, the weight increases by 5 pounds for every inch above 5 feet that is exceeded. For example, a lady with a height of 5 feet 3 and a build of medium build should weigh 130 wounds. When comparing the same height and weight, a small-framed woman should weigh around 117 pounds, whereas a large-framed woman should weigh approximately 143 pounds.

What is a good BMI for a 50 year old woman?

The median BMI for people between the ages of 50 and 60 is 28.4 pounds per kilogram of body weight. The median body mass index (BMI) for people between the ages of 60 and 70 is 27.5. Women in their 50s and 60s should aim for a body mass index (BMI) of between 25 and 30.

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What is the ideal weight for a 75 year old female?

The average American woman between the ages of 20 and 50 weighs 170.6 pounds and measures 63.7 inches tall (almost 5 feet, 4 inches). In terms of weight, what is the average for women?

Age group (years) Percent considered overweight or obese Percent considered obese
45-54 69.5 42.9
55-64 74.5 48.2
65-74 75.6 43.5
75 and up 67.4 32.7

What is my ideal weight for my height and age?

Weight and height recommendations chart

Height Normal weight BMI 19–24 Overweight BMI 25–29
5 ft 1 in (61 in) 100–127 lb 132–153 lb
5 ft 2 in (62 in) 104–131 lb 136–158 lb
5 ft 3 in (63 in) 107–135 lb 141–163 lb
5 ft 4 in (64 in) 110–140 lb 145–169 lb

What is a healthy weight for a 73 year old woman?

BMI chart

BMI 19 25
71 136 179
72 140 184
73 144 189
74 148 194

What is a healthy body weight for a 5’2 female?

A Height and Weight Chart is provided below.

Height Weight
5′ 97 to 127 lbs. 128 to 152 lbs.
5′ 1′ 100 to 131 lbs. 132 to 157 lbs.
5′ 2′ 104 to 135 lbs. 136 to 163 lbs.
5′ 3′ 107 to 140 lbs. 141 to 168 lbs.

Should overweight elderly lose weight?

Additional lean muscle loss and reduced physical strength might occur as a result of weight loss. Although doctors agree that decreasing weight can be beneficial for older persons who are obese or overweight, they caution that it must be done in a safe and systematic manner.

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What should be weight according to height?

To find out what your ideal average height to weight ratio is, use the instructions provided below to calculate your height to weight ratio.

Adults Weight to Height Ratio Chart
4′ 8″ (142 cm) 72/88 lb (32.6/39.9 kg) 74/90 lb (33.5/40.8 kg)
4′ 9″ (145 cm) 77/94 lb (34.9/42.6 kg) 79/97 lb (35.8/43.9 kg)

How much should I weigh as a female?

According to the Centers for Disease Control and Prevention, American women aged 20 years and older weigh an average of 170.6 pounds (lbs) in the United States (CDC). Height.

Height Weight (BMI 19–24)
5’1″ 100–127 lbs
5’2″ 104–131 lbs
5’3″ 107–135 lbs
5’4″ 110–140 lbs

What is my healthy weight range?

If your body mass index (BMI) is less than 18.5, you are considered underweight. If your BMI is between 18.5 and 24.9, you are considered to be within the normal or healthy weight range. If your BMI is between 25.0 and 29.9, you fall into the overweight category. If your BMI is 30.0 or greater, you are considered to be overweight or obese.

What should 70 year old woman weigh?

According to this calculation, a female of 5 feet 7 inches tall would have an optimal body weight of 135 pounds, plus or minus 13 pounds, depending on her height. Weight-wise, she would be best suited to be between 122 and 148 pounds. A 6-foot-3-inch guy should weigh 196 pounds, plus or minus 20 pounds, according to optimum body weight guidelines.

Should you weigh more as you get older?

It is natural for your muscle mass to decline as you get older, while your fat mass grows. In comparison to muscle, fat has a lower metabolic activity, which means you don’t need as many calories to retain fat as you do to maintain muscle. Weight gain can also be caused by changes in hormone levels.

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How much should a 5ft woman weigh?

Calculate your ideal female weight in pounds with this calculator. The recommended weight for a 5 ft 0 girl is between 97 and 110 pounds, depending on her height. Our calculations will give you an idea of what your ideal weight should be. You may also use the Body Mass Index (BMI) calculator (Body Mass Index). You can get the BMI chart for ladies in the United States right here.

What is the average weight of a 5 0 female?

What is my optimum body weight and body mass index (BMI)?

Male Female
Height Ideal Weight Ideal Weight
5′ 0″ 95 – 117 lbs. 90 – 110 lbs.
5′ 1″ 101 – 123 lbs. 95 – 116 lbs.
5′ 2″ 106 – 130 lbs. 99 – 121 lbs.

What is the weight according to age?

Main Digest

Babies to Teens Height to Weight Ratio Table
Age Weight Height
2 Years 26.5 lb (12.02 kg) 33.7′ (85.5 cm)
3 Years 31.5 lb (14.29 kg) 37.0′ (94 cm)
4 Years 34.0 lb (15.42 kg) 39.5′ (100.3 cm)

What is the correct BMI for my age?

Height: BMI: Your weight falls into the category for adults of your height, suggesting that you have a healthy BMI. A healthy weight range for your height would be between pounds and pounds. Calculate your BMI as an adult.

BMI Weight Status
Below 18.5 Underweight
18.5—24.9 Healthy
25.0—29.9 Overweight
30.0 and Above Obese

Alice Sparrow

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