Infections. Long-term illnesses such as diabetes and heart failure as well as chronic kidney disease, liver disease, thyroid disease, and chronic obstructive pulmonary disease (COPD) (COPD) Pain and disorders such as fibromyalgia that go untreated are dangerous. Anemia. Sleep apnea and other sleep disturbances are serious medical conditions.
Many seniors feel weariness as a side effect of various drugs or medical treatments, which is common among the elderly. Alternatively, your aging loved one may be experiencing weariness as a result of specific lifestyle choices. It’s interesting to note that both a lack of physical exercise and an excessive amount of physical activity can result in exhaustion.
Fatigue is a frequent complaint in senior people, but it is often overlooked because many patients and healthcare professionals believe it is a natural development of age or mistake it for other symptoms such as somnolence, dyspnea, or muscular weakness.
It is fairly unusual to have increased fatigue for several days or even a week. However, the majority of individuals can determine when their exhaustion is indicative of anything more serious. This is especially true if your exhaustion becomes worse or lasts for more than a week or two. In this situation, you should consult your doctor.
Anemia and Fatigue are two conditions that might occur. Anemia is the most frequent blood disorder in the United States. It affects more than 5.6 percent of the population of the United States. Female weariness during the reproductive years is frequently caused by anemia in women of childbearing age.
According to the American Academy of Sleep Medicine, older persons require on average between 7 and 9 hours of sleep every night, depending on their age. Some sleep specialists believe that sleeping a little longer is beneficial for older people, such as an 80-year-old man.
And what about the people in the United States, I inquired? When do we start to feel our age? For women, the old age barrier is around 73 years old; for men, it is approximately 70 years old.
How Seniors Can Increase Their Mood and Energy Levels
Dehydration is number ten. You may be suffering from dehydration if you are feeling fatigued. Whether you’re exercising out or sitting at a computer, your body requires water in order to function properly and stay cool. If you’re thirsty, you’ve already lost a lot of water.
Many people who have COVID-19 suffer from weariness, which is a pretty typical symptom. It has the potential to make you feel dull and sluggish, drain your energy, and impair your ability to do tasks effectively. According on the severity of your COVID-19 infection, it might persist anywhere from 2 to 3 weeks.
Fatigue is a common symptom of clinical depression, and it can be caused by the depression itself or by other disorders, such as sleeplessness, that are connected with it. Fatigue can also be caused by the following mental health issues: stress, bereavement, and sadness, among others. Eating disorders are a type of eating disorder.