Good for the elderly
CPR is a fundamental first aid skill that can make the difference between life and death, particularly in the case of a person suffering from cardiac arrest. Press hard against the person’s breastbone with the heel of your dominant hand or both hands positioned one on top of the other, approximately in line with the person’s nipples, using the heel of your dominant hand.
Adult CPR involves the following steps: 1. Dial 999. 2. Cover your face with a towel or an article of clothing. Chest compressions should be performed to the beat of the song ‘Staying Alive.’ Do not use rescue breathing techniques. 4. If a defibrillator is accessible, use it. 5. Continue to apply chest compressions until assistance is reached.
If you are unable or unwilling to do rescue breathing on the person, you should participate in ‘chest compression-only CPR’ with them. This will still be beneficial to the person who has suffered a cardiac arrest.
Closely examine the victim’s nose and mouth with your ear, and listen for any signs of breathing. Keep an eye out for the chest rising and falling. It is not necessary to do CPR if the sufferer is coughing or breathing regularly. Place the victim on his or her back to protect him or her.