A higher chance of mortality is present An higher likelihood of being admitted to the hospital. A compromised immune system, which increases the likelihood of contracting an illness. Reduced bone mass and muscular weakness, which can result in falls and fractures, are common in the elderly.
Malnutrition in the Elderly: A Multifactorial Failure to Thrive, published in Nutrition in the Elderly. Chronic malnutrition and accidental weight loss are associated with a progressive deterioration of health, decreased physical and cognitive functional status, greater use of health-care services and resources, early institutionalization, and an increased death rate.
In the same way that poor nutrition may have an impact on dental health, poor oral health can have an impact on food choices and, consequently, nutrition. There are several interrelated variables that influence the links between oral health issues, dietary behaviors and nutritional status, and overall health status in the elderly population in the United States.
When compared to younger persons, the calorie requirements of older adults are lower, but their nutritional requirements are equal or even higher. This is frequently caused by a lack of physical activity, changes in metabolism, or the natural decline in bone and muscle mass that occurs with aging.
Nutritional deficiency is frequently caused by one or more of the following factors: inadequate food intake; poor food selections that result in dietary deficiencies; and illness that increases nutrient requirements, increases nutrient loss, reduces nutrient absorption, or a combination of these factors.
No matter what your age, proper diet is essential. It provides you with energy and may also aid with weight management. It may also be beneficial in the prevention of some disorders, including as osteoporosis, high blood pressure, heart disease, type 2 diabetes, and certain malignancies, according to certain studies.
When it comes to elderly people, obesity is the most frequent dietary issue. Each group has its own definition of obesity, which may be found here.
Furthermore, the symptoms of disease-related malnutrition might be similar to those of aging, including unintended weight loss, feeling weak or weary, loss of appetite, swelling or fluid buildup, and being able to eat only little amounts of nutritious foods.
Drink plenty of fluids and consume a wide variety of foods from the five food groups: plenty of colorful vegetables, legumes/beans, fruit; grain (cereal) foods, mostly wholegrain and high-fiber varieties; lean meats and poultry; fish; eggs; tofu; nuts and seeds; and dairy products (milk, yoghurt, cheese or their alternatives, mostly reduced-fat varieties).