Because many elderly individuals have porous, weak bones as a result of osteoporosis, they are more prone than younger people to shatter bones in falls. Aside from that, elderly are more prone than younger people to experience problems after procedures, due to the anaesthesia and added damage to the body that makes the recovery more dangerous.
In addition to general weakness and frailty, there are a variety of other factors that contribute to the risk of falling as we get older, such as balance issues, cognitive impairments, visual problems, drugs, acute sickness, and other environmental risks.
Falls can result in shattered bones such as wrist fractures, arm fractures, ankle fractures, and hip fractures. Falls can result in serious head injuries. These can be quite dangerous, especially if the individual is on certain medications (like blood thinners).
Because of their ‘health,’ the older adult’s ‘ability to do a task’ is likely to be lower than that experienced before to the onset of the disease (illness, injury or surgery which led to the hospitalization). An older adult must be conscious of their own abilities and limitations, as well as their diminished level of capacity, as a result of this.
Exercise at home that is advised by a specialist to improve dynamic balance, muscular strength, and walking is recommended. Tai Chi-type activities, dynamic balance and strength training, as well as floor coping skills, are some of the group programs that are available. aging in place services, including home visits and house adaptations for older adults who have a history of falling
Slowly roll onto your side, beginning at the top of your body and working down your body toward your feet if there are no injuries present. Take a deep breath and relax. Using your hands and knees, carefully push yourself up into a crawling position and crawl slowly toward a firm chair or piece of furniture. Don’t rush and take time to relax when necessary.
Falls among the elderly occur most frequently in the following places: The majority of falls occur in the home, with 60% occurring there. Outside the house, in a community environment (such as when shopping or going along the street), and 10% at a health care institution such as a hospital, clinic, or nursing/rehabilitation facility are the most common causes of falls.
Injuries Caused by Slipping and Falling Fractures are the most frequent major injury caused by falls in older people, according to the Centers for Disease Control and Prevention. Falls, osteoporosis, and other characteristics that enhance susceptibility to injury are all factors that contribute to hip, wrist, humerus, and pelvic fractures in this age range, to name a few examples.
Some of the causes of this include dehydration, aging circulatory systems, certain medical diseases such as Parkinson’s disease and cardiac issues, as well as some drugs used to manage high blood pressure. an issue with your inner ear – such as labyrinthitis or benign paroxysmal positional vertigo (BPPV) – a problem with your heart rate or rhythm
Age. One of the most important risk factors for falls is old age. Senior citizens are at the greatest risk of death or serious injury as a result of falling, and the risk grows with age, according to research.
With age comes a greater likelihood of having a falling accident. The unconscious procedures that your brain goes through to keep you balanced may not integrate as effectively or as rapidly as they used to — in other words, your cognitive abilities may deteriorate as you get older and become less physically active.