What to Do if an Elderly Person Falls Down
More items•Sep 17, 2021
Why are falls so dangerous for the elderly?
Keep floors clutter-free: To eliminate some of the main extrinsic risk factors for falls in the elderly, get rid of unnecessary stuff; remove throw rugs; don’t put electrical cords in your pathway or at least secure them with tape; don’t wax your floors; wear nonskid shoes instead of slippers.
There are three major reasons for this: A fall can be a sign of a new and serious medical problem that needs treatment. For instance, an older person can be weakened and fall because of illnesses such as dehydration, or a serious urinary tract infection.
This can be caused by dehydration, ageing circulation, medical conditions such as Parkinson’s disease and heart conditions and some medications used to treat high blood pressure. inner ear problems – such as labyrinthitis or benign paroxysmal positional vertigo (BPPV)
Senior care experts offer the following advice for preventing falls at home: Clean up clutter. Repair or remove tripping hazards. Install grab bars and handrails. Avoid wearing loose clothing. Light it right. Wear shoes. Make it nonslip. Live on one level.
Any fall that results in an injury is cause for concern , no matter how minor, and should receive treatment immediately. Injuries can appear small at first, but gradual or sudden changes in health or behavior are significant signs that an injury is worth a closer look.
Falls aren’t an inevitable part of living with dementia , however, some symptoms can make people with dementia more at risk of falls. People with dementia can also have the same health conditions that increase the risk of falls as people who don’t have dementia .
As you ‘re falling , attempt to roll your body to the side in the air and to land on the fleshiest parts of your body: the buttocks, the thighs and the shoulders. 3. Stay loose. Bend your knees and elbows as you fall .
Long-term medical condition that affects the nervous system can have an impact on balance , too. Parkinson’s disease, Alzheimer’s disease, and Multiple Sclerosis are just a few. In addition, arthritis, heart problems, and certain medications seniors take for chronic illnesses can all contribute to unsteadiness.
Causes and Risk Factors for Falls Diabetes, heart disease , or problems with your thyroid, nerves, feet, or blood vessels can affect your balance. Some medicines can cause you to feel dizzy or sleepy, making you more likely to fall. Other causes include safety hazards in the home or community environment. 5 дней назад
Risk factors for falls in the elderly include increasing age, medication use, cognitive impairment and sensory deficits.
Strategies to prevent falls balance, gait and strength training. individualized or group physical therapy. Tai Chi. environmental modifications. home safety awareness. correcting vitamin D deficiency. minimizing the number of medications. decreasing use of psychotropic, anti-anxiety, anti-depressants, and sedatives.
Doing regular strength exercises and balance exercises can improve your strength and balance, and reduce your risk of having a fall . This can take the form of simple activities such as walking and dancing, or specialist training programmes.
Older people are more likely to have a fall because they may have: balance problems and muscle weakness. poor vision. a long-term health condition, such as heart disease, dementia or low blood pressure (hypotension), which can lead to dizziness and a brief loss of consciousness.
“People can die after a fall for many reasons, which may include head trauma, internal bleeding and complications of a bone fracture,” he said. “Fractures can lead to hospitalization, immobility in bed and respiratory or other infections, which can be fatal.” Several steps can be taken to reduce the risk, Pahor said.
Seeking medical attention right away after a fall can reduce your risk of experiencing long-lasting injury, chronic pain or even death. Symptoms of a Potential Fall Injury Severe or lingering pain. Headaches. Obvious swelling. Ringing in the ears. Bruising. Loss of balance. Dizziness. Back pain.