1. Canes. Canes are perhaps the most common and standard type of walking aid a senior is likely to use. By the time most of us reach our seventies, our balance will be starting to falter and a cane can really help for stability whilst reducing strain on the legs and being an easy, portable device to keep around.
4 Mobility Tools for Older Adults
Walker. A walker is the most supportive walking aid, though it’s also the most cumbersome. It is an excellent option for those with poor balance or less upper body strength.
If you need a bit more walking support than a stick can offer, there are two main types of equipment that can help: walking frames without wheels – commonly referred to as ‘Zimmer frames’ (although Zimmer is actually a brand name) wheeled walkers, known as rollators or mobility walkers.
These very stable walking aids are used by 4.6 percent of adults in the U.S. over 65. Basic walkers have a 3-sided frame that surrounds the user. Walkers
The elderly start using a walking stick because of balance and postural disorders and to prevent falling because of these disorders. A walking stick is the most preferred walking aid, because it is easy to use and is accepted by the society8).
Help keep your weight steady. Lower your risk of heart disease, stroke, colon cancer and diabetes. Strengthen your bones, and prevent osteoporosis and osteoarthritis (regular walking could halve the number of people over 45 who fracture their hip). Help reduce blood pressure in some people with hypertension.
8 of the Best Standard and Front-Wheeled Walkers for Elderly People
The good news is that there are exercises you can do to increase your mobility. Exercising regularly will allow you to walk with greater ease, feel more stable and be more confident. 1. Start or Maintain an Active Lifestyle
I mentioned earlier that the main problems with walkers for the elderly can be caused by: lack of upper body strength. the presence of dementia or Alzheimer’s. if the walker is being used in a small or cluttered environment or crowded areas.
Crutches are used after a leg injury or surgery if you only need temporary help with balance and stability. You need strength and good coordination to use crutches properly. Hence, they are not suitable for elderly.
Helping Someone Walk Walk behind them if they need more assistance; place one hand on their shoulder and the other on her belt or waistband. Stand close and walk in step behind. Do not attempt to do all the work yourself – ask the individual to do as much as he or she possibly can.