According to the guidelines, the new normal blood pressure for seniors (and everyone else) is less than 120/80. Blood pressure is generally considered too low if it dips below 90/60.
Clearly, this is a small percentage, but not an insignificant number. When treating hypertension in patients over the age of 85 years, the usual target blood pressure is 150/80 mmHg for reduction of the risk of stroke, heart attack, and other cardiovascular events.
The ideal blood pressure for seniors is now considered 120/80 (systolic/diastolic), which is the same for younger adults. The high blood pressure range for seniors starts at hypertension stage 1, spanning between 130-139/80-89.
The American College of Cardiology still recommends getting blood pressure below 140/90 in people up to 80 years old, and the American Heart Association says blood pressure should be under 140/90 until about age 75, at which point, Dr.
The 2017 American College of Cardiology and American Heart Association blood pressure guidelines recommend that most people aged 65 or older maintain their systolic blood pressure (the first number in a blood pressure reading) at less than 130 mmHg.
The new guidelines change nothing if you’re younger than 60. But if you’re 60 or older, the target has moved up: Your goal is to keep your blood pressure at 150/90 or lower. If you have kidney disease or diabetes, your target used to be 130/80 or lower; now it’s 140/90 or lower.
Your blood pressure should be less than 140/90 (“140 over 90”). If you have diabetes, it should be less than 130/80 (“130 over 80”). If you are 80 years and older, it should be less than 150/90 (“150 over 90”). In general, the lower your blood pressure, the better.
They’re both measured in millimetres of mercury (mmHg). As a general guide: high blood pressure is considered to be 140/90mmHg or higher (or 150/90mmHg or higher if you’re over the age of 80) ideal blood pressure is usually considered to be between 90/60mmHg and 120/80mmHg.
Blood pressure readings above 180/120 mmHg are considered stroke-level, dangerously high and require immediate medical attention.
If your blood pressure is 120/80 millimeters of mercury (mm Hg) or lower, it’s considered normal. Generally, if the blood pressure reading is under 90/60 mm Hg, it is abnormally low and is referred to as hypotension.
Normal pressure is 120/80 or lower. Your blood pressure is considered high (stage 1) if it reads 130/80. Stage 2 high blood pressure is 140/90 or higher. If you get a blood pressure reading of 180/110 or higher more than once, seek medical treatment right away.
Usually, blood pressure starts to rise a few hours before you wake up. It continues to rise during the day, peaking in midday. Blood pressure normally drops in the late afternoon and evening. Blood pressure is normally lower at night while you’re sleeping.
In the 1970s, the rule of thumb for doctors was that as long as blood pressure wasn’t higher than the patient’s age plus 100, they were fine. When early studies on the effects of high blood pressure were published 50 years ago, Rahman explains, researchers were just trying to get subjects’ blood pressure below 160.
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“As you age, the vascular system changes. This includes your heart and blood vessels. In the blood vessels, there’s a reduction in elastic tissue in your arteries, causing them to become stiffer and less compliant. As a result, your blood pressure increases,” Nakano said.