Cranberries are high in antioxidants, which have long been known to slow down the aging process in the body. 12 They can provide assistance with the following difficulties that are frequent among elderly people: Because they are high in calcium, they can help with heart problems such as high blood pressure and high cholesterol, as well as bone health.
Your doctor may recommend that you take them as supplements or that you consume the juice on an as-needed basis.However, if you already have a UTI, this will not help.
In recent years, there has been increasing evidence that the phytochemicals included in cranberries play a significant role in digestive health. A research published in the Journal of the Science of Food and Agriculture in 2018 found evidence supporting the digestive health advantages of cranberry juice, in addition to its other benefits.
Cranberries also include the following antioxidants: Quercetin, Myricetin, Peonidin, and Ursolic acid are the first three antioxidants. 5 proanthocyanidins of the A type
According to a recent study, using cranberry capsules may lower the chance of developing a clinically diagnosed urinary tract infection (UTI).
Background: Although there is no evidence to support the use of cranberry juice to prevent urinary tract infection (UTI), it is frequently administered to older patients in hospitals to avoid UTI.
They reduce the amount of acid you produce and prevent it from adhering to your teeth and gums. Cavities, gum disease, tooth decay, and even oral cancer can be prevented using this method. Cranberries also contain phytochemicals known as proanthocyanidins, which may reduce your risk of developing cancer, although more study is needed.
So, how does cranberry juice contribute to this? It has the potential to prevent germs from adhering to the walls of your kidneys, hence reducing the likelihood of an infection developing in the first place.
Cranberry juice contains significant amounts of the sleep-inducing hormone Melatonin. Melatonin, sometimes known as the’sleep hormone,’ is a hormone that aids in the improvement of sleep quality. In order to benefit from cranberry juice, some people even consume it before night to help them fall asleep earlier and more soundly than they otherwise would have done.
No chemicals or sugars are added to Lakewood Organic Pure Cranberry Juice, which is rated as the best organic juice available. This juice is certified organic by the USDA, gluten-free, and kosher by the Orthodox Union. Natural antioxidants and vitamins such as vitamin C, E, K, and manganese are also found in abundance in this juice.
Some drugs that are broken down by the liver, such as nifedipine, may be less swiftly broken down by the body if you consume cranberry regularly (Procardia). Drinking cranberry juice while taking nifedipine has the potential to exacerbate the effects and adverse effects of the medication, according to hypothesis (Procardia).
Cranberries have anti-inflammatory properties due to the high concentration of antioxidants in them, particularly anthocyanins and flavanols, which are responsible for the cranberries’ dark color. In part, this is due to the fact that antioxidants have been demonstrated to lessen the chance of developing certain chronic diseases in our bodies, according to O’Neill.
Their high antioxidant content may be beneficial in reducing the incidence of urinary tract infections in some persons. They may also help to enhance heart health, blood sugar management, immunity, and the prevention of cancer, cavities, and stomach ulcers, to name a few benefits. Most people are fine taking doses of up to 1,500 mg per day.
coli infection is also present in other fruits and vegetables.
Cranberry is also thought to have diuretic properties (hence the term ″water pill″). Alternative medicine practitioners have recommended cranberry (in the form of juice or capsules) as a potentially effective treatment for symptoms such as pain or burning when urinating.