The most important aspects of rib fracture treatment are pain management, breathing exercises to keep the lungs completely inflated, and physical rehabilitation for the patient. A hospitalization, frequently in an intensive care unit, is occasionally necessary for elderly people since the danger of complications grows as they become older.
It is common for a cracked rib to take at least 6 weeks to recover. With order to assist in pain management as the fracture heals, apply ice to the damaged region. Get plenty of sleep.
In most cases, cracked ribs will heal on their own within six weeks of being injured. Patients with fractured ribs are permitted to take pain-relieving drugs during this period. This is a critical component of treatment because if patients are unable to take deep breaths, they may develop pneumonia.
What’s the Treatment?
In the absence of treatment, rib fractures can result in catastrophic short-term repercussions such as acute discomfort when breathing and pneumonia in certain cases, as well as death in rare cases. Chest wall deformation, persistent discomfort, and impaired lung function are all long-term implications of this condition.
The majority of fractured ribs heal within six weeks. Taking it easy at this period will be necessary, but you should still be able to move around and go about your usual routines. You should contact a doctor if you notice that the pain isn’t getting any better and to rule out any other ailments that might be causing your symptoms.
The increased risk of rib fractures in elderly people is related to decreasing bone density with age and osteoporosis, as well as a larger possibility of metastatic neoplastic lesions to the bone, to a lesser extent. Because the implantation of the inspiratory muscles on the rib bone causes tremendous discomfort, rib fractures are extremely painful.
Stopping, altering, or taking a break from any activity that produces pain is recommended.Apply ice or a cold pack to the affected region for 10 to 20 minutes at a time for the first several days.Place a small towel between the ice and your skin to prevent burns.As soon as your swelling has subsided (usually within 2 to 3 days), apply a heating pad set on low or a warm cloth to your chest.
Instead of lying down, try sleeping upright on a chair. This can also be beneficial for breathing. Coughing with a cushion: Holding a pillow against your chest might help to alleviate the discomfort of coughing. It absorbs the force of an abrupt change in direction.
For the first few nights, try to sleep in a semi-upright posture that is comfortable for you. Several cushions should be placed behind your neck and upper back to accomplish this. You will be able to breathe more comfortably in this position. After the first few days of your injury, begin sleeping on the side of your body that is not injured.
When you suffer a fracture, your body need it in order to mend the fracture by forming new bone. It also aids in the absorption and use of calcium, another important vitamin for the maintenance of strong bones. Meat, fish, milk, cheese, cottage cheese, yogurt, nuts, seeds, beans, soy products, and fortified cereals are all excellent sources of iron.
Examine your ribs to see whether you have a bruised or fractured one.
The middle ribs are the ones that are most often cracked. Rib fractures in the first or second ribs are more likely than others to be associated with serious consequences. It is possible to make an accurate diagnosis based on symptoms and evidence obtained through medical imaging studies.