In men with urge or overflow incontinence , these medications relax bladder neck muscles and muscle fibers in the prostate and make it easier to empty the bladder. Examples include tamsulosin (Flomax), alfuzosin (Uroxatral), silodosin (Rapaflo), doxazosin (Cardura) and terazosin.
The definition of urinary incontinence in men is the unintentional loss of urine . Weak or damaged bladder muscles, overactive bladder muscles, certain prostate conditions, and nerve damage are just some of the possible underlying causes of urinary incontinence in men .
Urinary stones — hard, stone-like masses that form in the bladder — sometimes cause urine leakage . Neurological disorders. Multiple sclerosis, Parkinson’s disease, a stroke, a brain tumor or a spinal injury can interfere with nerve signals involved in bladder control , causing urinary incontinence .
For many people with urinary incontinence , the following self-help tips and lifestyle changes are enough to relieve symptoms. Do daily pelvic floor exercises. Stop smoking. Do the right exercises. Avoid lifting. Lose excess weight. Treat constipation promptly. Cut down on caffeine. Cut down on alcohol.
Look for a flavored water or try coconut water. You can drink decaf tea and coffee in small amounts. Even a non-citrus juice, like apple juice, can be enjoyed in moderation. If your overactive bladder causes you to leak, kegel exercises can help you control your urgency better.
Research has shown that untreated urinary incontinence in older adults can have remarkably negative consequences on their overall physical and mental health, which may lead to a more rapid decline and earlier death.
Encouraging those with urinary incontinence to drink more water might sound counterproductive, but it can actually help them. Some people are tempted to drink less water and other liquids in general in order to reduce the need to urinate frequently.
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Urinary incontinence is the accidental leakage of urine that you can’t control . Anywhere from 5% to 15% of men over the age of 60 are affected. Urinary incontinence is not just a medical problem – it often becomes an emotional and social problem that interferes with people’s everyday lives.
After dribble happens because the bladder doesn’t empty completely while you urinate . Instead, the urine accumulates in the tube leading from your bladder. A common cause for after dribble is an enlarged prostate or weakened pelvic floor muscles.
Oxytrol for women is the only drug available over the counter . SOURCES: National Kidney and Urological Diseases Information Clearinghouse: “Urinary Incontinence in Women.”
Incontinence can happen when the bladder muscles suddenly tighten and the sphincter muscles are not strong enough to pinch the urethra shut. This causes a sudden , strong urge to urinate that you may not be able to control. Pressure caused by laughing, sneezing, or exercising can cause you to leak urine .
Vitamin C from fruits and vegetables is associated with decreased urinary urgency. However, supplemental vitamin C , especially at high levels, is associated with worsening symptoms. Studies have found that vitamin D deficiency is associated with increased urination. So, getting enough vitamin D may be protective.