Good for the elderly
Why? There are three major reasons for this: A fall can be a sign of a new and serious medical problem that needs treatment. For instance, an older person can be weakened and fall because of illnesses such as dehydration, or a serious urinary tract infection.
Older people are more likely to break bones in falls because many older people have porous, fragile bones due to osteoporosis. Additionally, seniors are more likely to have complications from surgeries, as the sedation and additional trauma to the body make the recovery more risky.
Falls in turn diminish function by causing injury, activity limitations, fear of falling, and loss of mobility. Most injuries in the elderly are the result of falls; fractures of the hip, forearm, humerus, and pelvis usually result from the combined effect of falls and osteoporosis.
For seniors, fractures are the most serious consequence of falls (short of death). The most common bones to fracture in falls are: The hip, femur (thigh bone), pelvis, and vertebrae (spine);
What to Do if an Elderly Person Falls Down
Difficulty getting up from a fall was strongly associated with a history of mobility problems, such as difficulty walking or climbing stairs. Most of the participants had access to call alarm devices, but the devices often went unused.
According to Cheng, “An 80 year old often can’t tolerate and recover from trauma like a 20 year old.” Cheng’s team found that approximately 4.5 percent of elderly patients (70 years and above) died following a ground-level fall, compared to 1.5 percent of non-elderly patients.
Falls can cause adverse psychological impact on carees, increased fear of falling again, decreased self-efficacy, and confidence in balance [5].
If you think you can get up without assistance:
Falls can be classified into three types:
Check for injuries, indicated by bruising, skin discoloration, or evidence of a break. If the person grimaces or cries out when they try to move or when you touch their limbs, call for an ambulance. Keep them calm and lying down until help arrives.
Falling becomes a cause for concern when someone who suffered an earlier head injury notices a sudden change in how they feel. For example, a head injury that leads to constant headaches might be more serious than they thought if a person feels sudden sharp headache pain where there was none before.
Some experts believe that as you get older, you fart more because your metabolism slows down. The food sits longer in your digestive system, creating more gas. Also, your stomach makes less of the acid needed to digest food well. What’s more, your digestive system is made up of muscles.
What Causes Excessive Sleep in the Elderly? Sleep deprivation is the most common cause of daytime sleepiness. This can be caused by something as simple as a too-warm room, too much coffee during the day or achy joints at night. Sometimes daytime fatigue stems from boredom.
The beginning stage of dementia is often identified as a gradual decline in memory that presents in losing track of time and becoming lost in familiar places.