5 Ways to Prevent Seniors from Falling Out of Bed
Create a comfortable sleep environment, ensure the seniors’ needs are met and establish a nighttime routine to keep elderly individuals in bed throughout the night.
Dementia and Falling Out of Bed: Prevention Tips
Reasons for falling out of bed include: A change in the sleeping environment, including dimmer or less-accessible lighting, changes in furniture position or even a change in which side of the bed a senior sleeps.
A troubling sleep disorder that causes sleepers to physically act out their dreams by kicking, screaming or falling out of bed may be more common than reported, according to Loyola University Medical Center sleep specialist Dr. Nabeela Nasir. The condition is called REM behavior disorder.
Here are 9 alternatives to bed rails for the elderly –
Bed rails are some of the most common options when it comes to nursing homes’ choice for preventing bed falls. These rails, which are installed on the sides of a bed frame beside the mattress, are intended to stop residents from rolling out of bed and give them a handhold when they are moving.
REM stands for rapid eye movement. That’s when our eyes are moving around to try to see everything that is happening while we are dreaming. During this stage, our brain sends a message to our body to stop moving to make it less likely we will get up or fall out of bed.
According to Cheng, “An 80 year old often can’t tolerate and recover from trauma like a 20 year old.” Cheng’s team found that approximately 4.5 percent of elderly patients (70 years and above) died following a ground-level fall, compared to 1.5 percent of non-elderly patients.
What to Do if an Elderly Person Falls Down
Older people are more likely to have a fall because they may have: balance problems and muscle weakness. vision loss. a long-term health condition, such as heart disease, dementia or low blood pressure (hypotension), which can lead to dizziness and a brief loss of consciousness.
Bedside fall mats are safety features that are placed on the floor along the side of the bed in the home or next to a hospital bed. Fall Protection Mats for the Elderly are made from high-impact foam and are designed to help prevent injury from potential falls.
Seeking medical attention right away after a fall can reduce your risk of experiencing long-lasting injury, chronic pain or even death. Symptoms of a Potential Fall Injury