Full recovery from a proximal humeral fracture can take about one year, but progress can depend on a number of factors, including: Age: children tend to heal all fractures much faster than adults.
The humerus is the long bone in your upper arm. When broken, it needs specialized care so that you can cope with the problems it brings. It will take a minimum of 12 weeks to heal. Patients may be on pain relief medications for a longer duration.
The normal healing time of a fracture varies from 4 weeks to more than 16 weeks depending on the location, the mechanism of injury, and the degree of soft tissue disruption. In addition, there are a number of intrinsic and extrinsic host factors which are associated with delayed union .
Most proximal humerus fractures can be treated without surgery. The broken bone will take 3 to 4 months to heal. During this time, you will need to perform exercises to regain range of motion, strength, and return to normal activities.
Additionally, many reports demonstrate a higher rate of bone fracture, and these are associated with increased morbidity and mortality [3–5]. A decline in healing potential is observed in the elderly, and this may result in increased rates of delayed healing or nonunions .
One should wear the sling for a minimum of 3 weeks, and a maximum of 6 weeks. Your doctor will determine this. Between 3 to 6 weeks you may trial not wearing the sling- if you are comfortable then you may keep the sling off. If you are getting a lot of pain then you should keep wearing the sling.
Your physical therapy treatment may include:
The femur — your thigh bone — is the largest and strongest bone in your body. When the femur breaks, it takes a long time to heal.
When an older adult suffers a bone fracture, the body directs more resources toward the break, but the bone itself is already involved in a losing cycle of bone removal and replacement, with more bone being removed than being replaced.
When you touch the fractured area, the pain will lessen as the fracture gets more solid. So, one way to tell if the broken bone is healed is for the doctor to examine you – if the bone doesn’t hurt when he touches it, and it’s been about six weeks since you broke it, the bone is most likely healed.
A fractured humerus or upper arm is extremely painful, and the patient may not be able to move their arm. Sometimes, the radial nerve (one of the main nerves in the arm) may be injured. This happens about 15% of the time. It is more common with fractures that happen closer to the base of the bone.
Though it may be uncomfortable, try sleeping, as much as possible, in a seated/upright position. Lying flat may allow the bone to move and bend, even in a cast.
The most frequently fractured site of the humerus especially in elderly is the surgical neck which is an area of constriction distal to the tuberosities.
Full recovery can take months or years. It can take about 12 weeks for an arm fracture to heal completely. During this time, you may be restricted from some movements. Lifting, pushing and pulling may be off limits. Getting full strength, motion and use back can take up to two years for a fracture that needed surgery.
In most cases it takes around 6 to 8 weeks to recover from a broken arm or wrist. It can take longer if your arm or wrist was severely damaged. You will need to wear your plaster cast until the broken bone heals.
There are three stages of bone healing: the inflammatory, reparative, and remodeling stages.