The Eighth Joint National Committee (JNC 8) issued new blood pressure guidelines for seniors in 2014 recommending that individuals over age 60 aim for a reading below 150/90 mmHg. The JNC 8 recommendation for patients of any age with diabetes or chronic kidney disease is to aim for BP readings below 140/90 mmHg.
Normal blood pressure for adults is defined as a systolic pressure of less than 120 and a diastolic pressure of less than 80 . This is stated as 120/ 80 .
When treating hypertension in patients over the age of 85 years, the usual target blood pressure is 150/80 mmHg for reduction of the risk of stroke, heart attack , and other cardiovascular events.
As a general guide: high blood pressure is considered to be 140/90mmHg or higher (or 150/90mmHg or higher if you’re over the age of 80) ideal blood pressure is usually considered to be between 90/60mmHg and 120/80mmHg.
A hypertensive crisis is a severe increase in blood pressure that can lead to a stroke. Extremely high blood pressure — a top number (systolic pressure) of 180 millimeters of mercury (mm Hg) or higher or a bottom number (diastolic pressure) of 120 mm Hg or higher — can damage blood vessels.
In severe cases, low blood pressure can be life-threatening. A blood pressure reading lower than 90 millimeters of mercury (mm Hg) for the top number (systolic) or 60 mm Hg for the bottom number (diastolic) is generally considered low blood pressure .
The previous guidelines set the threshold at 140/90 mm Hg for people younger than age 65 and 150/80 mm Hg for those ages 65 and older . This means 70% to 79% of men ages 55 and older are now classified as having hypertension . That includes many men whose blood pressure had previously been considered healthy.
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Normal pressure is 120/80 or lower. Your blood pressure is considered high (stage 1) if it reads 140/90. Stage 2 high blood pressure is 160/ 100 or higher. If you get a blood pressure reading of 180/110 or higher more than once, seek medical treatment right away.
7 Drinks for Lowering Blood Pressure Tomato juice . Growing evidence suggests that drinking one glass of tomato juice per day may promote heart health. Beet juice . Prune juice . Pomegranate juice . Berry juice . Skim milk . Tea .
Call a doctor if : Your blood pressure is 140/ 90 or higher on two or more occasions. Your blood pressure is usually normal and well controlled, but it goes above the normal range on more than one occasion. Your blood pressure is lower than usual and you are dizzy or light-headed.
What foods are high in sodium ? Processed foods such as lunch meats, sausage, bacon, and ham. Canned soups, bouillon, dried soup mixes. Deli meats. Condiments (catsup, soy sauce, salad dressings). Frozen and boxed mixes for potatoes, rice, and pasta. Snack foods (pretzels, popcorn, peanuts, chips).