Our Favorite Minute to Win It Games for Kids Water Bottle Flip. Junk in the Trunk. Keep ‘Em Up. M+M Matching. Rhyming Race. Moving on Up. Stone Face. Chopstick Race. Grab a pair of chopsticks and a bowl of something to transfer, you can tailor this based on the age of the players.
Here are 7 sit-down games seniors are sure to enjoy. Cup Stacking. The cup stacking game helps seniors increase their motor control and hand-eye coordination. Scrabble . Scrabble is a beloved board game for a reason. Round-Robin Story. Many seniors love to tell stories. Bingo. Jigsaw Puzzle. Rummy . Taboo.
Check out these great options, which you may find at your local senior living community. Group Exercise Classes . Wii Sports. Walking Clubs . Gardening Clubs. Book Clubs. Life Story Exercises. Lectures and Continuing Ed Classes. Art Classes.
9 great activities for seniors with limited mobility Spend time reading. Reading is a fantastic activity for older adults. Explore a variety of hobbies. Exercise regularly. Get creative. Spend time outdoors. Have fun with happy visitors. Play games! Enjoy movies, TV shows, or music.
25 Ways to Have Fun at Work Institute Pub Thursday. Decorate the Workplace. Have Sports Tournaments. Goofing Around. Try Laughter Yoga. Build a Wall of Fame. Create a Humor Bulletin Board. Create a Bucket List Bulletin Board.
61 things you can do in 60 seconds or less… Drink a glass of water. Take 10 deep breaths. Think of something you’re grateful for. Scratch your dog’s belly. Sign up for The Houndzooth newsletter on the right side of the page and possibly win a few great prizes! Eat an apple. Swivel your hips. Shimmy your shoulders.
Top Brain-Training Games Lumosity. Free in the iOS Store and Android Play Store, Lumosity offers an ever-expanding set of cognitive and scientific games designed to improve your working memory and stimulate your brain on a daily basis. Dakim. Clevermind. Fit Brains Trainer . Brain Fitness . Brain Trainer. Brain Metrix. Eidetic.
Here are seven ways you can keep up your mental fitness: Practice using your memory. Play ‘thinking’ games. Learn something new. Seek out social interaction. Keep stress under control. Maintain physical fitness and a healthy diet. Know where to get help if you need it.
Word Searches Keep the Mind Active While word searches may not seem like the most stimulating activities, they can do some good for aging brains. Because the process for solving a word search is to look at the “clue” of a few letters to find a word , this activity can help seniors sharpen their reasoning skills.
6 Simple Snack Ideas and Healthy Foods for Older Adults Nuts and Seeds. Nuts and seeds are a great snack because they are easily portable, nutritious, and quite satisfying. Greek Yogurt with Fresh Berries. Celery with Nut Butters. Vegetables with Hummus. Hard-Boiled Eggs. Protein Smoothie.
Household chores. Retirees took an average of 2.4 hours per day to tackle household chores, compared to 1.8 hours among all Americans. People age 65 and older spend slightly longer on housework, food preparation and cleanup, and lawn and garden care.
When they were asked which factor is most important to maintain a high quality of life in their senior years, staying connected to friends and family was the top choice of 4 in 10 seniors , ahead of having financial means (30 percent).
Try these strategies to make retirement more interesting. Travel. Even if you’re on a tight retirement budget, you can travel locally. Learn something new. Take a class. Teach a class. Volunteer. Start a side business. Work part- time . Mentor a child.
Of course, all of these hobby ideas are also a whole lot of fun ! Sports. As we’ve already mentioned, it’s especially important for older people to stay physically active. Fitness Activities. Sports might not be your cup of tea, but that’s alright. Gardening. Gaming. Social Media. Cooking. Jigsaw Puzzles. Reading.
These seven tips are perfect for every senior who wants to live a happy life in old age. Prioritize Family and Friends. Social connections are the key to happiness with age. Keep Smiling. Discover New Interests. Stay Healthy. Maintain a Sense of Humor. Go Outside Every Day. Give Back to the Community.