How To Avoid Falls In Elderly?

How To Avoid Falls In Elderly?

Take the Appropriate Precautions to Avoid Falls

  1. Maintain a healthy physical activity level
  2. have your eyes and hearing examined
  3. Learn about the potential negative effects of any medications you are considering taking.
  4. Make sure you get adequate sleep.
  5. Reduce the number of alcoholic beverages you consume.
  6. Slowly raise your feet off the ground.
  7. If you require assistance in maintaining your balance while walking, consider using an assistive device.

Alice Sparrow

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