Get plenty of rest. Take ibuprofen (Advil, Motrin, or others), naproxen, (Aleve, Naprosyn, or others), acetaminophen (Tylenol, others) or aspirin to help relieve head and body aches and lower your temperature. Take a slightly warm, not cool, bath or apply damp washcloths to the forehead and wrists.
Some experts define a low-grade fever as a temperature that falls between 99.5°F (37.5°C) and 100.3°F (38.3°C). According to the U.S. Centers for Disease Control and Prevention (CDC), a person with temperature at or above 100.4°F (38°C) is considered to have a fever.
Adults. Call your doctor if your temperature is 103 F ( 39.4 C ) or higher. Seek immediate medical attention if any of these signs or symptoms accompanies a fever: Severe headache .
Among adults, the average body temperature ranges from 97°F ( 36.1°C ) to 99°F ( 37.2°C ). Adults over age 65. In older adults, the average body temperature is lower than 98.6°F ( 37°C ).
Seek medical attention if a senior’s fever reaches 103 F (39.4 C) or higher.
Several factors can lead to a lower body temperature in older people . For instance, as you age, you lose fat under the skin in your extremities and your skin becomes drier; both of these changes cause loss of body heat. Metabolism, which also generates heat, tends to slow as you age.
Bacterial Infection Symptoms One easy way to get an idea if a viral infection is now bacterial is to monitor symptom changes. If symptoms persist for more than 10-14 days, the fever is higher than that of a viral fever and the fever is getting worse before it’s getting better, it may have gone bacterial .
A low body temperature may occur with an infection . This is most common in newborns, older adults, or people who are frail.
A fever can mean a lot of different things, but most low – grade and mild fevers are nothing to worry about. Most often, an increase in body temperature is a normal response to an infection , like a cold or the flu.
Call the doctor if any of these conditions exists: If the temperature is 103 F (39.4 C) or greater ( fever is too high) If the fever lasts more than seven days. If the fever symptoms get worse (concern if fever is increasing toward 39.4 C)
Most fevers usually go away by themselves after 1 to 3 days. A persistent or recurrent fever may last or keep coming back for up to 14 days. A fever that lasts longer than normal may be serious even if it is only a slight fever .
How to break a fever Take your temperature and assess your symptoms. Stay in bed and rest. Keep hydrated. Take over-the-counter medications like acetaminophen and ibuprofen to reduce fever . Stay cool. Take tepid baths or using cold compresses to make you more comfortable.
Some people aged 65 years and over may be at increased risk of heat -related illnesses and need special care in hot weather. Risk factors include living alone, chronic medical problems and certain medications. Heat stress occurs when the body can ‘t cool itself and maintain a healthy temperature.
Normal: The average normal temperature is 98.6°F ( 37°C ).
One heating and air conditioning company recommends maintaining indoor temperature between 68 and 74 degrees ; similarly, the researchers behind that European study recommend that seniors keep the temperature at 68 degrees or warmer.