Good for the elderly
What to Do if an Elderly Person Falls Down
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Roll onto your hands and knees and look for a stable piece of furniture, such as a chair or bed. Hold on to the furniture with both hands to support yourself and, when you feel ready, slowly get up. Sit down and rest for a while before carrying on with your daily activities.
8 Things the Doctors Should Check After a Fall
An older person who falls and hits their head should see their doctor right away to make sure they don’t have a brain injury. Many people who fall, even if they’re not injured, become afraid of falling.
According to Cheng, “An 80 year old often can’t tolerate and recover from trauma like a 20 year old.” Cheng’s team found that approximately 4.5 percent of elderly patients (70 years and above) died following a ground-level fall, compared to 1.5 percent of non-elderly patients.
Place a cold compress or ice pack on any bumps or bruises. Give acetaminophen or ibuprofen for pain if your child is alert. Let your child rest, as needed, for the next few hours. Watch your child closely for the next 24 hours for any unusual symptoms or behavior.
After the Fall
What You Should Do Immediately After A Slip and Fall Accident
If you think you can get up without assistance:
Falls can be classified into three types:
Your doctor may also recommend the RICE method:
For seniors, fractures are the most serious consequence of falls (short of death). The most common bones to fracture in falls are: The hip, femur (thigh bone), pelvis, and vertebrae (spine);
“People can die after a fall for many reasons, which may include head trauma, internal bleeding and complications of a bone fracture,” he said. “Fractures can lead to hospitalization, immobility in bed and respiratory or other infections, which can be fatal.”
What are some causes of falls? The normal changes of aging, like poor eyesight or poor hearing, can make you more likely to fall. Illnesses and physical conditions can affect your strength and balance. Poor lighting or throw rugs in your home can make you more likely to trip or slip.
Falls can cause adverse psychological impact on carees, increased fear of falling again, decreased self-efficacy, and confidence in balance [5].