Fragile or thin skin that tears easily is a common problem in older adults. Aging, sun exposure and genetics all play a role in thinning skin. Certain medications, such as long-term use of oral or topical corticosteroids, also can weaken the skin and blood vessels in the skin.
Protecting the skin by wearing long sleeves, and long skirts or trousers can help. Using creams that contain vitamin A, also known as retinol or retinoids, may help to prevent skin from thinning further. Retinol creams are available in drugstores or online as cosmetic products.
Thin skin, tissue paper skin, crepe paper skin is fragile or thin skin that tears easily. There are multiple causes of thin skin, including aging, sun exposure, genetics, medication side effects, or medical conditions. As you age, your skin is thinner, more fragile, and the protective superficial fat layer is lost.
Gottron syndrome is an extremely rare inherited disorder characterized by a premature aged appearance (progeroid), especially in the form of unusually fragile, thin skin on the hands and feet (distal extremities).
Exposure to sunlight is the single biggest culprit in aging skin. Over time, the sun’s ultraviolet (UV) light damages certain fibers in the skin called elastin. The breakdown of elastin fibers causes the skin to sag, stretch, and lose its ability to snap back after stretching.
The Best Moisturizers for Mature Skin, According to
You must create a calorie deficit by consuming fewer calories than your body needs. This is the ONLY way to get your body to tap into its stored body fat reserves for expendable energy. For example, let’s you require 2,200 calories per day to remain at your current body fat percentage.
Some people may experience thin skin with long-term use of certain medications:
According to Zeichner, loss of hydration and the resulting inflammation worsens crepey skin. He recommends looking for purified petrolatum in your moisturizer, as in Vaseline’s popular lotion. It protects the skin’s barrier, prevents water loss, hydrates and plumps thin skin.
Aging skin is thought to be the most common cause of senile purpura. As the body ages, the skin becomes thinner and more delicate. Over time, exposure to ultraviolet (UV) rays weakens the connective tissues that hold the blood vessels in their place.
The best thing you can do is force yourself to break the cycle.
: a tendency to get easily upset or offended by the things other people say or do He has such a thin skin that he can’t even take a little good-natured teasing.
Once thin, skin does not grow back and become thicker. The best way to protect your skin from becoming undesirably thin is to take steps to prevent it before it happens. If you make lifestyle choices or take medications that are known to thin your skin, talk to your doctor for treatment and suggestions.
Skin naturally loses some of its ability to stretch and bounce back with aging. Sun exposure and habits, such as smoking, can accelerate this process. There are many successful treatments for improving skin elasticity. Lifestyle changes, such as wearing sunscreen, can help slow it down and minimize its effects.
Experts have found that skin aging typically starts around age 25. In our mid 20s, our bodies gradually start to stop producing as much collagen as before which causes our skin to lose elasticity. While you can’t turn back the clock, early prevention is key.
Why Are Seniors at Greater Risk? Skin infections aren’t fun and can affect different people in different ways. For example, changes to aging skin can make infections difficult to detect in the elderly. These changes to the skin and differences in reactions put seniors at higher risk for skin infections.