As we age, our toenails – and fingernails – slow their growth rate, and the nails thicken because the nail cells, called onychocytes, sort of pile up. Fingernails appear to thicken less, probably because we tend to them more often with filing and buffing, which thins them.
Soften your nails first by applying urea cream (Aluvea, Keralac) and wrapping your feet in bandages at night. Then wash off the urea cream and use a nail clipper and nail file to trim your nails. Apply an over-the-counter fungal treatment after you gently file your nails. Apply Vicks VapoRub on your toenail each day.
To properly cut your thick toenails , follow these steps: Soak your feet in warm water for at least 10 minutes to soften your nails, and then use a towel to thoroughly dry your feet and toenails . Using a nail clipper, make small cuts to avoid splintering the nail and cut straight across.
En español | “Routine” foot care means toenail clipping and the removal of corns and calluses. Medicare doesn’t cover these except in specific circumstance. If the act of toenail clipping would be hazardous to your health unless done by a professional, such as a podiatrist.
Although designed for cough suppression, its active ingredients, camphor and eucalyptus oil, may help treat toenail fungus . A 2011 study found Vicks VapoRub had a “positive clinical effect” in the treatment of toenail fungus . To use, apply a small amount of Vicks VapoRub to the affected area at least once a day.
Nail psoriasis sometimes causes too much keratin to grow under the nail. This overgrowth is called subungual hyperkeratosis. People with hyperkeratosis may notice a white , chalky substance under the nail. When this occurs in the toenails , the pressure of shoes pushing down on the nails might cause pain.
When toenails turn yellow , a fungus is usually to blame. This type of fungal infection is so common that you might not even need to see a doctor for treatment. Try an over-the-counter antifungal cream. If your nail is yellow and thick, gently file down the surface so that the drug can reach deeper layers.
Hydrogen peroxide can kill fungus that grows on toenails . You can directly wipe hydrogen peroxide on your infected toes or toenails with a clean cloth or cotton swab. Hydrogen peroxide can also be used in a foot soak.
What You Can Do About Discolored Toenails . If you develop toenail fungus, you can treat the infection with an antifungal cream or an oral medication. For other causes of toenail discoloration, make sure your feet are well protected and avoid walking barefoot to prevent an injury or infection.
Use clippers to trim the nails, then file them gently, as thickened nails are susceptible to splintering. Don’t put any undue pressure on the nail that may cause separation from the nail bed.
To keep aging feet healthy and reduce the risk of health issues indirectly caused by foot problems, use these 8 essential senior foot care tips. Keep feet clean. Moisturize feet . Trim nails. Monitor sores. Get properly fitting footwear. Get medical attention when needed. Address pain. Promote circulation.
On your first visit , the podiatrist will obtain a thorough medical history to help identify possible areas of concern that may lead to or worsen foot and leg problems. Be prepared with any important medical records and information on the following: Current medical problems, medications and allergies. Past surgeries.
Yes and no. Medicare Part B covers medically necessary foot care (bunions, hammer toes, heel spurs), but it does not cover routine foot care (soaking feet, trimming, cutting, callouses).
In most cases, yes; they regularly assist patients with toenail care. While cutting toenails may seem like a simple matter of grooming, there are actually many patients who have problems with their toenails or feet that prevent them from cutting them without professional help.