In most cases, diarrhea can be treated at home with plenty of liquids to replace lost fluids and electrolytes. The BRAT diet — bananas, rice, apple sauce, and toast — can also help ease symptoms. Potatoes, peanut butter, and skinless chicken or turkey are also other good food choices.
Diarrhea triggers Sugar . Sugars stimulate the gut to put out water and electrolytes, which loosen bowel movements. Dairy foods. These contain lactose , which some people have a hard time digesting. FODMAPs. Gluten . Fried or fatty foods . Spicy foods. Caffeine . Image: 5432action/Getty Images.
Diarrhea can be lethal to older people. With the fluid you lose from diarrhea , you also lose salts that your body needs. Diarrhea can make a victim pass more than a quart of watery stools a day. Dehydration symptoms include thirst, reduced urination, dark urine, dry skin, fatigue, dizziness and fainting.
When Symptoms Get Serious Talk with your doctor if your child has diarrhea for more than 24 hours. If you have it for more than 3 days, make an appointment. Call your doctor right away if you have: Severe abdominal or rectal pain.
In older populations, chronic diarrhoea can arise from a variety of conditions like coeliac disease and inflammatory bowel disease (IBD) . Microscopic colitis (MC) has emerged as a new and common cause of chronic diarrhoea in the general population.
A diet known as BRAT may also quickly relieve diarrhea . BRAT stands for bananas, rice, applesauce, and toast. This diet is effective due to the bland nature of these foods, and the fact that they’re starchy, low-fiber foods. These foods have a binding effect in the digestive tract to make stools bulkier.
A wide range of problems can cause chronic diarrhea; some of the most common causes include irritable bowel syndrome (IBS), inflammatory bowel disease (Crohn disease and ulcerative colitis), malabsorption syndromes in which food cannot be digested and absorbed, and chronic infections .
Chronic diarrhea may be a symptom of a more serious condition such as irritable bowel syndrome or inflammatory bowel disease . Frequent and severe diarrhea could be a sign of intestinal disease or a functional bowel disorder .
Fact. Yogurt may help people recover from diarrhea faster. The live, natural, “friendly” bacteria, such as Lactobacillus acidophilus, in some yogurt may help promote healthy digestion. Some studies have found that yogurt with live or active cultures may help prevent diarrhea caused by antibiotics.
There is a slight chance of spreading C . difficile to your spouse . Wash your hands well before and after contact with each other.
If you have Clostridioides difficile ( C . diff ) infection (CDI), it can result in diarrhea that has an unusual odor that some might describe as sickeningly sweet.
Diarrhea is usually caused by bacterial infections or stress and lasts several days. It can become dangerous when it lasts for weeks or more because it encourages water loss in the body. People with diarrhea can lose a lot of weight if they’ve been sick for a while, but they’re losing mostly water weight .
Schedule a doctor’s visit for yourself if: Your diarrhea lasts more than two days without improvement. You become dehydrated — indicated by excessive thirst, dry mouth or skin, little or no urination, severe weakness, dizziness or lightheadedness, or dark-colored urine. You have severe abdominal or rectal pain.
Lifestyle and home remedies Drink plenty of clear liquids, including water, broths and juices. Add semisolid and low-fiber foods gradually as your bowel movements return to normal. Avoid certain foods such as dairy products, fatty foods, high-fiber foods or highly seasoned foods for a few days.
Bananas, rice, applesauce, and toast These bland foods are low-fiber, which will help firm your stool and calm your stomach.