Symptoms of dehydration in elderly adults may sometimes be subtle, but not drinking enough water and fluids can have a big effect on the body, especially in the elderly. Severe dehydration can lead to confusion, weakness , urinary tract infections, pneumonia, bedsores in bedridden patients, and other serious conditions.
Mild dehydration can cause symptoms such as thirst, headache , weakness , dizziness and fatigue and generally makes people feel tired and lethargic. Symptoms of moderate dehydration may include dry mouth, little or no urine, sluggishness, a rapid heartbeat and lack of skin elasticity.
But in most cases, even drinking water or tea will help. Mildly dehydrated older adults will often perk up noticeably after they drink some fluids, usually within 5-10 minutes . Moderate dehydration is often treated with intravenous hydration in urgent care, the emergency room, or even the hospital.
If left untreated , severe dehydration can be serious and cause fits (seizures), brain damage and death.
Top Signs of Dehydration in Seniors Thirst, of course. Most adults are well acquainted with the sensation of thirst, but the elderly often dismiss or simply do not to notice this early symptom, which means it’s essential to keep an eye out for other indicators, such as: Muscle weakness . Lethargy.
What causes dehydration in the elderly ? Dehydration in seniors is often due to inadequate water intake but can happen for many other reasons including diarrhea, excessive sweating, loss of blood, diseases such as diabetes, as well as a side effect of prescribed medication like diuretics.
What are the symptoms of dehydration? Feeling very thirsty. Dry mouth . Urinating and sweating less than usual. Dark-colored urine . Dry skin . Feeling tired. Dizziness .
The skin, muscles, kidneys , brain , and cardiovascular system may all suffer from the effects of dehydration.
When to Call 911 or Go to the ER You should call 9-1-1 or go to your nearest urgent care center for these symptoms: Urinating small amounts of dark-colored urine. Not urinating. Severe diarrhea or vomiting.
Hydration in the elderly can be easily managed with these simple tips: Encourage fluids. Stay away from caffeine, sugary drinks, and alcohol. Wear breathable material. Take frequent breaks. Eat healthy. Act on early signs of dehydration. Know their medications.
Memory problems mean someone with dementia can easily forget to drink enough water. What’s more, the part of the brain that recognises you’re dehydrated and sends a message to let you know you’re thirsty doesn’t always work properly. Some medications and dementia -related illnesses can also make dehydration worse .
In addition to feeling thirstier than usual, the signs of dehydration include less-frequent urination and darker colored urine. Not peeing. If you ‘ re not urinating at all, it’s likely you ‘ re severely dehydrated and should get immediate medical attention. Not sweating.
If you’re worried about your or someone else’s hydration status, here are the 5 best ways to rehydrate quickly . Water. While it likely comes as no surprise, drinking water is most often the best and cheapest way to stay hydrated and rehydrate. Coffee and tea. Skim and low fat milk. 4. Fruits and vegetables.
With severe dehydration , confusion and weakness will occur as the brain and other body organs receive less blood flow. Finally, coma, organ failure , and death eventually will occur if the dehydration remains untreated.
According to a recent study from the Journal of Strength and Conditioning Research, your body can alleviate mild dehydration in 45 minutes with 20.3 oz (600ml) of water.