Stress, anxiety or depression can cause forgetfulness , confusion, difficulty concentrating and other problems that disrupt daily activities. Alcoholism. Chronic alcoholism can seriously impair mental abilities. Alcohol can also cause memory loss by interacting with medications.
Subtle short – term memory changes Trouble with memory can be an early symptom of dementia . The changes are often subtle and tend to involve short – term memory . An older person may be able to remember events that took place years ago but not what they had for breakfast.
Advertisement Include physical activity in your daily routine. Physical activity increases blood flow to your whole body, including your brain. Stay mentally active. Socialize regularly. Get organized. Sleep well. Eat a healthy diet. Manage chronic conditions.
Memory loss that disrupts daily life may be a symptom of Alzheimer’s or other dementia . Alzheimer’s is a brain disease that causes a slow decline in memory, thinking and reasoning skills.
People who are worried about memory problems should see a doctor. Signs that it might be time to talk to a doctor include: Asking the same questions over and over again. Getting lost in places a person knows well.
Forgetfulness can arise from stress, depression, lack of sleep or thyroid problems. Other causes include side effects from certain medicines, an unhealthy diet or not having enough fluids in your body (dehydration). Taking care of these underlying causes may help resolve your memory problems.
AD is the most common type of dementia . It causes difficulty with short – term memory , depression, disorientation, behavioral changes, and more.
The Seven Stages of Dementia Stage 1: No impairment. Stage 2: Very mild cognitive decline . Stage 3: Mild cognitive decline . Stage 4: Moderate cognitive decline . Stage 5: Moderately severe cognitive decline .
Symptoms of vascular dementia are similar to Alzheimer’s disease, although memory loss may not be as obvious in the early stages. Symptoms can sometimes develop suddenly and quickly get worse , but they can also develop gradually over many months or years.
Here’s the list of foods that help boost memory for seniors and the rest of us: Leafy green vegetables . Salmon and other cold-water fish . Berries and dark-skinned fruits. Coffee and chocolate. Extra virgin olive oil. Cold-pressed virgin coconut oil.
Here are steps you can take to help preserve and even improve memory. Sleep. Getting enough hours of sleep may not seem like much of a ‘cure’ for memory loss. Improved Diet. Less Sitting, More Moving. Mental Exercise. Stay Social. Do a Sensory Test. 5 Reasons Seniors Return to School.
A lack of oxygen to the brain can affect short – term memory . Alcohol and drug abuse, concussions and other trauma to the head can impact short – term memory . Medical conditions such as seizures, epilepsy, heart bypass surgery and depression can also impact short – term memory .
Three cholinesterase inhibitors are commonly prescribed: Donepezil (marketed under the brand name Aricept), which is approved to. treat all stages of Alzheimer’s disease. Galantamine ( Razadyne ), approved for mild-to-moderate stages. Rivastigmine (Exelon), approved for mild-to-moderate Alzheimer’s as well.
The researchers discovered that those who had an impaired sense of smell in the left nostril had early-stage Alzheimer’s . They noted that the participants needed to be an average of 10 centimeters closer to the peanut butter container in order to smell it from their left nostril compared to their right nostril.
But memory loss that disrupts daily life is not a typical part of aging . It may be a symptom of dementia . Dementia is a slow decline in memory , thinking and reasoning skills. The most common form of dementia is Alzheimer’s (AHLZ-high- merz) disease, a fatal disorder that results in the loss of brain cells and function.