Having night sweats a few times is usually nothing to worry about. But talk to your doctor if you often have night sweats or you have other symptoms along with them. These might include fever, chills, pain, or unplanned weight loss.
What causes night sweats ? Night sweats are common is women who are going through perimenopause and menopause. Perimenopause is a normal, natural phase of a woman’s life. During this time, a woman’s ovaries produce less estrogen, progesterone, and testosterone, and menstrual periods become irregular.
Night sweats is another term for excessive perspiration or sweating at night. They’re an uncomfortable part of life for many people. While night sweats are a common symptom of menopause, they can also be caused by some medical conditions and certain medications. In most cases, night sweats aren’t a serious symptom.
Anxiety and stress are mental health issues, but they often involve physical symptoms, too. Increased sweating is one common physical sign associated with these conditions. If your night sweats are happening because of anxiety or stress, you might also: have feelings of worry, dread, and fear that keep coming back.
Infections . Tuberculosis is the infection most commonly associated with night sweats . But bacterial infections , such as endocarditis (inflammation of the heart valves), osteomyelitis (inflammation in the bones), and abscesses can cause night sweats . Night sweats are also a symptom of HIV infection .
People with thyroid issues may experience night sweats . However, night sweats are not one of the hallmark symptoms of hypothyroidism . Heat intolerance and sweating are symptoms more commonly linked to hyperthyroidism (an overactive thyroid ).
The most common reasons for night sweats are: menopause symptoms (“hot flushes”) anxiety. medicines – some antidepressants, steroids and painkillers.
Frequent or persistent hot flashes could be a sign that you’re at higher risk for a heart attack or stroke.
Sweats . Lymphoma can cause night sweats that make your nightclothes and bed sheets soaking wet. The night sweats are often described as ‘drenching’. They can happen with any type of lymphoma and can also happen during the day.
People with diabetes often suffer night sweats due to low blood sugar levels, or nocturnal hypoglycemia . A drop in blood glucose can cause all sorts of symptoms , including headaches and severe sweating .
Night sweats are symptoms of myriad autoimmune issues and often are signs of hidden infection. Many of the most common autoimmune diseases —Rheumatoid arthritis, Celiac disease , Lupus, Multiple sclerosis, etc. —all share night sweats , fever, and hot flashes as symptoms .
If you are a woman and think you may be nearing menopause, see your gynecologist about night sweats. Otherwise, call your primary care provider, who can assess the possible causes . If necessary, he or she can send you to a specialist.
Night sweats , or excessive sweating during sleep, are a common symptom in women and men. Many medical conditions and diseases can cause them. Examples include women in perimenopause or menopause; medications, hormone problems (Low-T), low blood sugar, and neurological problems.
Keeping a cold pack under a pillow, then turning your pillow over to rest your head on a cool surface. Avoiding common night sweat triggers such as alcohol, spicy foods, caffeine, cigarettes. De-stressing through deep breathing, relaxation, and exercise. Undergoing hypnosis to help relax and focus on feeling cool.
How long do hot flashes last? It used to be said that menopause -related hot flashes fade away after six to 24 months . But for many women, hot flashes and night sweats often last a lot longer—by some estimates seven to 11 years.