Improve Memory and Mental Health: 25 Brain Games for the Elderly
Crossword puzzles are another brain-exercising game that studies indicate may reduce the risk of dementia. Regularly solving crossword puzzles improves verbal skills and brain and memory functions in all age brackets, including older adults. And, like Sudoku, they help with problem-solving skills.
How Seniors can Boost Brain -Health Practice using your memory. Regularly engaging in memory exercises can help improve both short and long-term recall. Play ‘thinking’ games. Learn something new. Seek out social interaction. Keep stress under control. Maintain physical fitness and a healthy diet. Know where to get help if you need it.
Top Brain-Training Games Lumosity . Free in the iOS Store and Android Play Store, Lumosity offers an ever-expanding set of cognitive and scientific games designed to improve your working memory and stimulate your brain on a daily basis. Dakim. Clevermind. Fit Brains Trainer. Brain Fitness. Brain Trainer. Brain Metrix. Eidetic.
Top 5 Mobile Games to Keep Your Mind Sharp Crosswords puzzles. Crossword puzzles have been around for over a century. Sudoku . Sudoku is a game of numbers that have also been common in newspapers and now is part of the mobile games. Lumosity. Lumosity is a brain training website launched in 2007 and now has over 70 million users. Eidetic. Circles.
Some of the most popular online brain games are: Lumosity. Used by over 60 million people worldwide, this app offers cognitive and scientific games designed to improve memory and stimulate the brain .
Check out these great options, which you may find at your local senior living community. Group Exercise Classes . Wii Sports. Walking Clubs . Gardening Clubs. Book Clubs. Life Story Exercises. Lectures and Continuing Ed Classes. Art Classes.
7 Mind Stimulating Activities & Cognitive Games for Seniors Word Games . Word games serve as effective and fun ways to engage the mind. Games and Puzzles. Games and puzzles are also good for your loved one, but only if they are able to keep up with them. Card Games . Chess & Strategy Games . Reading. Activities Involving the Use of Hands. Physical Exercise & Healthy Lifestyle.
Give your brain a daily workout to sharpen your focus and become more intelligent. Follow ideas through to various outcomes. Add 10-20 minutes of aerobic exercise to your day. Engage in stimulating conversation. Take online courses. Give your brain a break. Practice a hobby. Look, Listen, Learn.
15 games that might make you smarter just by playing them Lumosity Brain-Training App, free to download. Chinese Mahjong set with compact wooden case, $72.99. Hasbro Scrabble Crossword Game, $16.99. Sudoku : 400+ Sudoku Puzzles (Easy, Medium, Hard, Very Hard), $6.29. Fit Brains Trainer App by Rosetta Stone, free to download.
A spokesperson added that several studies showed that Lumosity had positive effects on the brain . Scientists at Cambridge University have developed a training game which boosts memory power by about 40 percent. It’s hoped their invention could lead to a way of slowing the onset of dementia.
Here are 10 simple ways to increase your brain power and improve your intelligence! Do something new. When you experience something ‘new’, that actually ‘stimulate’ your brain ! Ditch the GPS. Gone are the days of map reading! Ban the calculator. Be curious. Think positive. Exercise regularly. Train your memory. Eat healthy.
According to some experts, brain -training apps could help boost certain cognitive functions. But, other experts say the apps have no benefit outside of entertainment. The Federal Trade Commission (FTC) ruled that brain -training apps cannot make false claims that they help conditions like ADHD and Alzheimer’s disease.
Jigsaw puzzles improve your short-term memory Jigsaw puzzles can help with that. Doing a puzzle reinforces connections between brain cells, improves mental speed and is an especially effective way to improve short-term memory .
Based on conclusions by Royal Panda, PC gamers are the smartest with a collective IQ of 112.3. Coming in at second are Among Us gamers with a 118.9 IQ score, and Minecraft players with 116.3. At the bottom are players of the hit mobile game Angry Birds, with an overall IQ of 95.8.
Lumosity is free to download on Android and iOS, though upgrading to a premium subscription costs $11.99 per month or $59.99 for 1 year.
Can brain exercises help delay memory loss or dementia ? When people keep their minds active, their thinking skills are less likely to decline, medical research shows. So games , puzzles, and other types of brain training may help slow memory loss and other mental problems.