The Eighth Joint National Committee (JNC 8) issued new blood pressure guidelines for seniors in 2014 recommending that individuals over age 60 aim for a reading below 150/90 mmHg. The JNC 8 recommendation for patients of any age with diabetes or chronic kidney disease is to aim for BP readings below 140/90 mmHg.
1 Clearly, this is a small percentage, but not an insignificant number. When treating hypertension in patients over the age of 85 years, the usual target blood pressure is 150/80 mmHg for reduction of the risk of stroke, heart attack, and other cardiovascular events.
Your blood pressure is normal if it’s below 120/80 mm Hg. Elevated blood pressure . Elevated blood pressure is a systolic pressure ranging from 120 to 129 mm Hg and a diastolic pressure below (not above) 80 mm Hg. Elevated blood pressure tends to get worse over time unless steps are taken to control blood pressure. 3 дня назад
High blood pressure is very common in older people . As we age, our vascular system changes. Arteries get stiffer, so blood pressure goes up. This is true even for people who have heart-healthy habits.
Elderly Blood Pressure Range for Men and Women
|Blood Pressure Category for Adults 65+||Systolic mm Hg||Diastolic mm Hg|
|Normal blood pressure||Lower than 120||Lower than 80|
|Elevated blood pressure||120 – 129||Lower than 80|
|High blood pressure stage 1||130 – 139||80 – 89|
|High blood pressure stage 2||140 or higher||90 or higher|
They’re both measured in millimetres of mercury ( mmHg ). As a general guide: high blood pressure is considered to be 140/90mmHg or higher (or 150/90mmHg or higher if you’re over the age of 80) ideal blood pressure is usually considered to be between 90/60mmHg and 120/80mmHg.
Normal pressure is 120/80 or lower. Your blood pressure is considered high (stage 1) if it reads 140/90. Stage 2 high blood pressure is 160/ 100 or higher. If you get a blood pressure reading of 180/110 or higher more than once, seek medical treatment right away.
A hypertensive crisis is a severe increase in blood pressure that can lead to a stroke. Extremely high blood pressure — a top number (systolic pressure) of 180 millimeters of mercury (mm Hg) or higher or a bottom number (diastolic pressure) of 120 mm Hg or higher — can damage blood vessels.
The previous guidelines set the threshold at 140/90 mm Hg for people younger than age 65 and 150/80 mm Hg for those ages 65 and older. This means 70% to 79% of men ages 55 and older are now classified as having hypertension. That includes many men whose blood pressure had previously been considered healthy.
7 Drinks for Lowering Blood Pressure Tomato juice . Growing evidence suggests that drinking one glass of tomato juice per day may promote heart health. Beet juice . Prune juice . Pomegranate juice . Berry juice . Skim milk . Tea .
However, most studies show a greater risk of stroke and heart disease related to higher systolic pressures compared with elevated diastolic pressures. That’s especially true in people ages 50 and older, which is why doctors tend to monitor the top number more closely.
Aside from high blood pressure , obesity is linked to many other health issues such as high cholesterol, heart disease and stroke, all of which have links to high blood pressure . Diabetes is often linked to obesity and is also a contributor to the development of high blood pressure in elderly people .
Reports on the prevalence of high blood pressure in the elderly indicate that between 30 and 50 percent of persons over the age of 50 may have chronic hypertension .
“As you age , the vascular system changes. This includes your heart and blood vessels. In the blood vessels, there’s a reduction in elastic tissue in your arteries, causing them to become stiffer and less compliant. As a result, your blood pressure increases ,” Nakano said.